Stroller Fitness

Bring your baby and stroller, and get some exercise while enjoying some fresh summer air.  Our experienced fitness instructor will lead you on a hour long outdoor workout that will let you spend time with your baby and meet other moms.  You will start with an energized power walk to a park where you will strengthen, tone and stretch using your stroller as resistance.  In addition to the workout, you will come back to our welcoming Centre for a 30 minute discussion featuring a weekly expert guest speaker.  Topics range from mom and baby health to development to baby financial planning.  A great way to get in shape, make friends and learn.

Next 6 week session:

Thursdays at 9:30am beginning July 31st

Cost: $110 for 6 weeks ($99 for members).

Please call the Centre at 416-440-4020 to register or for more information.