Postnatal Mom and Baby Yoga

Becoming Maternity’s postnatal yoga class provides an opportunity to restore your mind, body and spirit, while strengthening your bond with your baby and meeting other new moms. Our skilled instructor helps you safely incorporate your baby into the yoga, and the class will help you regain muscle tone, enhance your body image and reduce stress and fatigue. These sessions are open to moms and babies who are not crawling. Prior yoga experience is not required.

Time: Next 10 week session begins Monday, May 5th from 1:15pm-2:30pm.

Cost: 10 classes for $162 for members ($180 for non-members).