Nutrition, Food and Your Toddler

Meeting a child's nutrition needs for growth, development and activity is a priority for healthy eating, and an ongoing goal for parents. Becoming Maternity and Parenting Centre has teamed with registered dietitian Erin Love for an interactive workshop providing strategies for developing healthy eating habits for your toddler, right from the start – with the aim of eliminating food fight frustrations. Learn tips and tricks to make mealtime with your child and the whole family a fun and nutritional experience.  Topics include:

• Healthy eating guidelines for toddlers - what when and how much your toddler should be eating
• Picky eating and food jags - picking food fight battles
• Family mealtime strategies
• Easy to make snack and recipes
• Any questions about feeding your toddler!

Next workshop: Call Centre for date of next workshop or for more information or to register at 416-440-4020.

Cost: $45 ($60 per couple)